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Tips for Getting in Shape, Part 4 (1982)




Genre: Newsmagazine

Place Covered: Baton Rouge, East Baton Rouge Parish, Louisiana

Copyright Holder: Louisiana Educational Television Authority

Date Issued: 1982-01-28

Duration: 00:05:36

Subjects: Williams, Carl "Doc" | Southern University and A & M College | Exercise | Health


  • Sexton, Sharon Elizabeth Host
  • Williams, Carl Speaker


This segment from the January 28, 1982, episode of the series “Folks” features Carl “Doc” Williams, the athletic trainer at Southern University in Baton Rouge, sharing tips on starting an exercise program. He shares examples of proper workout attire and demonstrates three exercises that prevent lower back injuries and several stretching exercises. Host: Sharon Elizabeth Sexton.